As an intimacy coach trained in Layla Martin’s VITA™ method, I guide clients through deeply transformative journeys, using a blend of modern neuroscience, somatic healing, and ancient practices like Tantra. My approach helps women reframe their relationship with their body, emotions, and sexuality. Together, we address trauma, shame, and conditioning to unlock confidence, erotic potential, and genuine self-love.
This type of transformation is similar to Somatic Experiencing (SE), where we attune to the body’s sensations and signals without judgment, meeting ourselves exactly where we are. In intimacy coaching, this process of reconnecting with the body opens pathways to self-trust, deeper pleasure, and lasting healing.
What Is Somatic Intimacy Coaching?
The work I do is not about quick fixes or reaching a "calm" state. It’s about attuning to the root of repeating patterns that keep you feeling stuck—patterns that often show up in your body. By listening to the signals of your nervous system and embracing the sensations and emotions that arise, we unlock the potential for deeper intimacy, both with yourself and others. My work combines the science of the nervous system with the ancient wisdom of Tantra, helping you discover more about your unique erotic and relational blueprint.
The Ecology of Sexual Thriving
In my coaching, we focus on creating what I call the "ecology of sexual thriving." Sexual health isn't just about physical pleasure; it’s about emotional, mental, and energetic alignment. Together, we look at how every part of your life (emotional, mental, physical) contributes to your sexuality and overall fulfillment. When everything is in balance, you can experience a more holistic, deeply satisfying relationship with your body and your desires.
Rewriting Sexual Stories
Many of us carry shame, guilt, or limiting beliefs about sex, often rooted in past experiences or cultural conditioning. These stories can weigh us down, keeping us from fully stepping into our sexual power. In our work together, we rewrite these stories—transforming shame or trauma into narratives of empowerment and pleasure. This process isn’t just about talking; it involves somatic healing practices, self-compassion, and reclaiming your sexuality as a source of joy and confidence.
Orgasm Support and Expanded Pleasure
Orgasm is more than just a physical release—it’s a gateway to deeper intimacy with yourself and your partner. Whether it’s overcoming orgasm challenges or enhancing your orgasmic potential, I offer tools and guidance to help you tune into your body and dissolve any blocks that stand in the way of your pleasure. We explore your unique orgasmic pathways, helping you bring more aliveness, connection, and joy to your sexual experiences.
Connecting Somatic Intimacy Coaching with Somatic Experiencing (SE)
My approach mirrors many of the principles of Somatic Experiencing, which focuses on body awareness, nervous system regulation, and the gradual release of trauma stored in the body. In both SE and my intimacy coaching, safety and presence are key. We don’t rush the process or push through discomfort. Instead, we create a safe space where your body can explore its sensations and emotions at its own pace. This allows for deeper healing, regulation, and a more profound sense of self-connection.
Here are some key parallels between my approach and Somatic Experiencing:
Body Awareness and Attunement: In both SE and intimacy coaching, we tune into the body’s signals—whether they are of distress or pleasure. We honor these signals without judgment and use them as guides for healing and growth.
Safety and Nervous System Regulation: Both approaches prioritize creating a safe space to help the nervous system regulate itself. Safety and trust are foundational, allowing the body to shift from survival mode into a state of openness and connection.
No Quick Fixes: Just as SE is not about forcing quick results, my coaching isn’t about instant fixes. We meet the body where it is, offering presence and care as we explore sexuality and intimacy.
Mind-Body Integration: In both practices, healing involves integrating the mind and body, emphasizing that true transformation happens when we allow our nervous system and bodily experiences to guide us.
Why It Works
By weaving together somatic practices with sexual healing, we tap into the power of the nervous system to heal, regulate, and transform. Whether we’re addressing trauma, shame, or simply the desire to experience more pleasure, this method offers a holistic and compassionate approach to reconnecting with your body. In doing so, we pave the way for greater self-trust, deeper pleasure, and more intimate relationships.
Ready to Explore?
If you’re ready to explore a deeper connection with yourself, your body, and your sexuality, I’m here to guide you. Through my coaching, we’ll move beyond the surface level and into the heart of what you desire—transforming shame, trauma, or disconnection into confidence, pleasure, and profound self-love. Together, we can rewrite your sexual story and unlock the potential for true sexual thriving.
Interested in learning more? I offer a complimentary 15-minute virtual consultation where we can explore how somatic intimacy coaching can support you in your journey.
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