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"Uncovering the Roots of Feeling Unwanted,"
a gentle guide to help you explore the deeper layers of why this feeling shows up, and how to begin meeting it with care, not criticism.

This workbook includes simple somatic prompts, reflection questions, and practices to help you reconnect with yourself in an honest, supportive way.

You'll also receive thoughtful emails from me with reflections, practices, and insights for your healing journey. No spam. Just real, grounded support.

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